Allmax Creatine Mono Caps, 120 caps

Allmax. Creatine 3000 Monohydrate Capsules contains the most heavily researched (more than 300 studies) and time-tested sports nutrition supplement in the world . Creatine monohydrate can lead to a gain in lean muscle mass, improve workout performance, and significant enhancement in strength and power. Now get all the benefits of Creatine Monohydrate in a convenient capsule form!

Take 4 capsules daily with water or juice upon waking / post-workout, or on non-training days, after a meal. Start with a loading phase of 4 weeks (3-5 g/d) and follow with a maintenance phase (2-5 g/d).

Take 4 capsules daily with water or juice upon waking / post-workout, or on non-training days, after a meal. Start with a loading phase of 4 weeks (3-5 g/d) and follow with a maintenance phase (2-5 g/d).