DESCRIPTIONAnderson's Health Solutions ConcenTrace - Supplies you with the full spectrum ionic minerals and trace minerals necessary for - vitality and energy - vitamin assimilation - muscle, bone, joint and internal organ health - enzyme function - emotional balance - peak sports performance - memory and concentration - nerve transformation - pH balancing - elimination of waste.INGREDIENTS(per dose unit/ drop) From Concentrated Desalinated Inland Sea Water 44.2mg (Contains magnesium 6.5mg/ potassium 0.15mg)DIRECTIONS(Adults) As a daily supplement 5-20 drops 1-3 time(s) per day. For best results dilute with water or any beverage (5 to 10 drops per glass) or food and consume gradually throughout the day.