AOR Magnesium Glycinate, 90caps

Magnesium Glycinate is a chelated mineral, and is ideal for those trying to correct deficiency as it easily absorbed. Magnesium deficiencies are very common, as refining foods can deplete their magnesium content by up to 85%. Unlike other forms of magnesium, Magnesium Glycinate is well tolerated and does not cause diarrhea, especially in sensitive individuals. 

Adult Dosage : Take 1 to 3 capsules daily with or without food, or as directed by a qualified health care practitioner.