Breathe Right Extra Strength Nasal Strips work to instantly open your nose for nasal congestion relief you can feel right away. Breathe Right nasal strips alleviate your nasal congestion, whether from colds, allergies, or a deviated septum, by widening your nostrils, helping you take air in more easily. Each Breathe Right nasal strip is uniquely engineered with flexible “spring-like” bands and sticks to the area right above the flare of each nostril. As the bands attempt to straighten back to their original shape, they gently lift the sides of the nose - instantly opening your nose for immediate relief. Our Extra Strength nasal strips are 50% stronger than our Original nasal strips, and feature a breathable and form‑fitting material that comfortably adheres to your nose, making them stay put, no matter the activity. Additionally, the Extra Strength Tan nasal strips can be used anytime, anywhere: as your go-to snoring strips, offering snoring relief, or being great for use during exercise, allowing for better breathing while working out or playing sports. Breathe Right is safe for adults and children over the age of 5. Breathe Right nasal strips may be used daily. Do not use for more than 12 hours per day. If rash or skin irritation occurs, discontinue use. Each strip is for single use only - do not reapply; use a fresh strip. Each nasal strip is individually sealed in its own wrapper for ease of use. Caution: Packaging of the product contains natural rubber latex which may cause allergic reactions.