DESCRIPTION
The basic choice for a Gluten-Free diet. Relatively interesting on the nutritional point of view by combining slow sugars, protein, and minerals. It has the culinary advantage of having a neutral taste.
What is brown rice?
Also called cargo rice, brown rice is a husked rice. It still has its bran and sprout. Harder to chew than white rice, its nutritional properties are higher. More nutritious than white rice, it has a high dietary fiber, vitamins and minerals content and is easily assimilable by our body.