Designs For Health Creatine Monohydrate Powder, 450 g

Muscle building and strength

This daily amino acid derivative promotes muscle strength, growth, and recovery for ideal lean body mass during training. Beyond boosting athletic performance for men and women, creatine offers additional benefits including supporting healthy aging, cognitive function, and bone strength, while bridging nutritional gaps common in plant-based diets.
5 g of creatine per scoop
Micronized to promote improved digestibility and absorption 

Creatine is one of the most widely researched natural health product supplements. It is also one of the safest and most effective supplements to support athletic performance and muscle growth. Beyond boosting athletic performance for both men and women, creatine offers additional benefits including supporting healthy aging, cognitive function, and bone strength, while bridging nutritional gaps in plant-based diets. It also supports retention of lean body mass at any age and healthy aging.

Creatine Monohydrate

Mix 5 grams in 8 to 10 ounces of water per day.