Organic family small red beans and Lundberg organic short grain brown rice seasoned with organic vegetables, herbs, and spices, and EDEN Sea Salt. Expertly cooked at Eden Foods’ organic cannery. Whole grain and beans together deliver complete protein. Low fat, good fiber, magnesium, and zinc. A no-compromise time saver. Ready to eat. Heat, stir, and serve. A wholesome meal in minutes. Gluten free. BPA, BPS, and phthalate free cans since 1999.