Metagenics Herbulk™, 300 g (10.58 oz)

Bulk-forming laxative to provide gentle relief of constipation and/or irregularity and promote bowel movements.

Medicinal Ingredients: Serving Size (1 level scoop) 10 g, Servings per Container 30, Calories 10, Sodium 10 mg, Carbohydrate 8 g, Fibre 7 g, Soluble Fibre 2 g, Insoluble Fibre 5 g, Oat Hull Fibre 5.82 g, Psyllium (Plantago ovata, husk) 3.46 g.
Non-Medicinal Ingredients: Citric acid, natural orange flavour, ascorbic acid, Luo Han Guo fruit (monk fruit) extract, and beta-carotene.

Adults briskly stir 1 scoop (10 grams) into 240 mL (8 ounces) of water, juice, or other beverage daily or as directed by your healthcare practitioner. Effects observed 12-24 hours after first dose, and may take 2-3 days. Take a few hours before or after taking other medications or natural health products. Maintain adequate fluid intake.