Nature's Harmony Sleep Tight Extra Strength 5mg, 105 Tablets

DESCRIPTION Helps increase the total sleep time and sleep quality in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps relieve the daytime fatigue associated with jet lag and helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps re-set the body’s sleep-wake cycle of circadian rhythm. Recommended use: Helps increase the total sleep time and sleep quality in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps relieve the daytime fatigue associated with jet lag and helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps re-set the body’s sleep-wake cycle of circadian rhythm. INGREDIENTS Melatonin...5 mg Non-medicinal Ingredients: Cellulose, magnesium stearate. SUGGESTED USE Recommendations: (Adults) Take 1 tablet daily at bedtime only. For use beyond four weeks, consult a health care practitioner.