Each plant-sourced capsule contains 130 mg of elemental magnesium in the form of highly bioavailable magnesium bisglycinate for maximum assimilation and minimal stomach upset.
DIRECTIONS OF USE
Adults: Take 2 capsules daily or as directed by your health-care practitioner.
Other ingredients: Vegetable magnesium stearate and silicon dioxide in a non-GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
WARNINGS
Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.
Do not use if seal is broken. Keep out of reach of children.