NFH Magnesium Citrate SAP, 90 capsules

Magnesium deficiency is one of the most common mineral deficiencies in North America. It can contribute to a multitude of symptoms and long-term health concerns. Magnesium is an essential mineral for the optimal functioning of the cardiovascular, nervous, and musculoskeletal systems. Magnesium deficiency can also contribute to symptoms such as migraines, PMS, dysmenorrhea, muscle cramping, fibromyalgia, constipation, and insomnia. This deficiency is also commonly seen in alcoholics and patients with diabetes mellitus.

Magnesium (from 850 mg magnesium citrate) 136 mg, 2-Aminoethanesulfonic acid (taurine) 45 mg
Non-medicinal Ingredients: Vegetable magnesium stearate in a capsule composed of vegetable carbohydrate gum and purified water.

Adolescents 14-18 years and adults: Take 1 capsule twice daily or as directed by your healthcare practitioner.