Nicorette Quick Mist Spearmint, 2x150 Sprays

Upon first use, point the nozzle away and press the top of the dispenser several times until a fine spray appears.  If the spray is not used for 2 or more days this may need to be repeated.
Point the spray nozzle towards the open mouth, holding it as close as possible.
Press the top of the dispenser to release one spray into the mouth, avoiding the lips.
To avoid getting spray down the throat, don't inhale while spraying.
For best results, don't swallow for a few seconds after spraying.
Use Nicorette Quickmist when you would normally smoke.

Users should use 1-2 sprays when they would normally smoke or have cravings to smoke.
Use one spray first and if your cravings do not disappear within a few minutes use the second spray
If 2 sprays are required, future doses may be delivered as 2 sprays
For most smokers this means about 1 or 2 sprays every 30 minutes to 1 hour.
The maximum does is 2 sprays at a time, 4 sprays per hour and 64 sprays per day.