Source of naturally occurring phosphatidyl choline and inositol
Source of Omega-3 & 6 fatty acids
Identity Preserved Source to ensure Non-GMO
Good source of phosphorus
DESCRIPTION
The word Lecithin is taken from the Greek Lekithos, which means “egg yolk”. A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility. Lecithin is important for all of these biological functions and more. Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in your body are almost two-thirds Lecithin. Even the heart has a high concentration of Lecithin. Lecithin is composed of many different components, including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids and triglycerides. These valuable constituents of Lecithin are vital for the proper functioning of many metabolic processes.
NUTRITION FACTS
Serving Size:
1.5 Tablespoons(10 g)
Description
Amount per Serving
% Daily Value
Not a significant source of other nutrients.
Calories
70
Fat
5 g
7%
Saturated Fat
1.5 g
6%
+ Trans Fat
0 g
Polyunsaturated
3.5 g
Omega-6
3.0 g
Omega-3
0.4 g
Monounsaturated
0.5 g
Carbohydrate
1 g
1%
Dietary Fibre
0 g
0%
Sugars
0 g
Sugar alcohols
0 g
Protein
0 g
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Potassium
150 mg
3%
Calcium
10 mg
2%
Iron
0.3 mg
2%
Phosphorous
300 mg
24%
INGREDIENTS
Contains, Soy, Naturally occurring phospholipids, Typical analysis per 1 1/2 tbsp (10 g), Phosphatidyl Choline 2.3 g, Phosphatidyl Inositol 1.4 g
DIRECTIONS
Mix 1 1/2 tablespoons with juice, shakes or sprinkle on your favourite foods and consume.