Gentle relief of occasional constipation
Promotes bowel movement by increasing bulk volume and water content
Bulk-forming laxative
Soluble Fibre source
Bag packaging
Source of iron
DESCRIPTION
Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.
NUTRITION FACTS
Serving Size:
1 tbsp (5 g)
Description
Amount per Serving
% Daily Value
* Percent Daily Values are based on 2,000 calorie diet.
Calories
18
Fat
0 g
0%
Saturated
0 g
0%
+ Trans
0 g
Cholesterol
0 mg
Sodium
5 mg
1%
Carbohydrate
4 g
Fibre
4 g
13%
Sugars
0 g
0%
Protein
0 g
Potassium
50 mg
1%
Calcium
0 mg
0%
Iron
0.9 mg
5%
INGREDIENTS
Whole Psyllium Seed Husks.
DIRECTIONS
Mix 1 tbsp in 1 – 2 cups liquid and drink, or add to a shake, yogurt or cereal.
