Nutrameltz Vitamin B-Complex, 12 x 15tab

Incorporating a B-complex supplement into your daily routine can be a valuable addition to support overall health and well-being. 

B-complex vitamins, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin), play crucial roles in various bodily processes.
Vitamin B1 (0.5 mg) Vitamin B2 (0.57 mg) Vitamin B3 (6 mg) Vitamin B5 (3.33 mg) Vitamin B6 (0.67 mg) Vitamin B 12 (2 mcg) Folate (133.3 mcg) Biotin (100 mcg)

Take one tablet daily, preferably with a meal. Take a few hours before or after taking other medications.