Indole-3-Carbinol, commonly known as I-3-C, is a compound found in cruciferous vegetables, such as broccoli, kale, cabbage and brussel sprouts. It is a potent antioxidant. As an antioxidant, it stimulates the production of enzymes that detoxify toxins and protect cells from oxidative damage. It also helps the liver to handle and process excess estrogen. While we should all eat our veggies for a wide variety of reasons, taking an I-3-C supplement is the most practical way of getting optimal levels of this powerful nutrient.
Benefits
Powerful antioxidant
Supports healthy estrogen metabolism
Features
A therapeutic 200mg dose of pure Indole-3-Carbinol in every capsule
90 day supply of 100% pure I-3-C in easy-to-swallow vegetable capsules