Organika Psyllium Seed Husk Whole, 454g

Psyllium husk is a soluble fibre derived from the seeds of psyllium, or Plantago ovata. Traditionally used in Herbal Medicine as a bulk-forming laxative to promote bowel movements, it provides gentle relief of constipation and irregularity.

Key Benefits
Helps to relieve constipation
Non-gassy
Supports detoxification
Helps with healthy weight management
Prebiotic fibre for a healthy microbiota

Whole psyllium seed husk

Mix 1 tbsp with at least 8 oz of water, juice or your favourite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure adequate hydration.