Provita ALA-300 Alpha Lipoic Acid, 60 caps

To minimize the risk of gastrointestinal side effects, start dosing at 50–100 mg, 2–3 times per day and slowly increase to effective dose over 2 week period. Cautions: Do not use if you have scleroderma. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult your healthcare provider prior to use if you are pregnant or breastfeeding. Consult a healthcare practitioner if symptoms persist or worsen or if you are taking Carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s Wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea and antimigraine medication.

L-5-Hydroxytryptophan 50 mg isolated from Griffonia simplicifolia seeds. Ingredients: Microcrystalline cellulose, vegetable magnesium stearate. Capsule shell: hypromellose (vegan gelatin). Does not contain GMO ingredients, dairy, egg, gluten, wheat, soy, corn, yeast, nuts, artificial sweeteners, preservatives, colors, or flavors.

Adults take 2 capsules 3 times per day or as advised by a health care practitioner. Take with food. For healthy mood balance, use for a minimum of 1 week to see beneficial effects.