Rowland Formulas PRIME™ (Power Multi), 150 Tablets

Ideal supplementation for young people, athletes, pregnant and lactating women, and any adult who does not have a condition requiring specific support. Suggested Use: Adults and teenagers – 5 tablets daily, in divided amounts with meals. Children – 1 tablet per day for every three years of age. Ingredients: 1 tablet 5 tablets Vitamin A (palmitate) 2,000 IU 10,000 IU Vitamin D-3 (cholecalciferol) 160 IU 800 IU Vitamin E (d-alpha tocopheryl succinate) 80 IU 400 IU Vitamin C (ascorbic acid) 300 mg 1,500 mg Vitamin B-1 (thiamine) 10 mg 50 mg Vitamin B-2 (riboflavin) 10 mg 50 mg Niacinamide 10 mg 50 mg Pantothenic Acid (d-calcium pantothenate) 20 mg 100 mg Vitamin B-6 (pyridoxine hydrochloride) 10 mg 50 mg Folic Acid 0.2 mg 1 mg Vitamin B-12 (cyanocobalamin) 66 mcg 330 mcg Biotin 24 mcg 120 mcg Choline (bitartrate) 24 mg 120 mg Inositol 10 mg 50 mg Calcium (carbonate) 160 mg 800 mg Magnesium (oxide) 100 mg 500 mg Potassium (chloride) 80 mg 400 mg Iron (ferrous fumarate) 4.4 mg 22 mg Manganese (gluconate) 3 mg 15 mg Zinc (gluconate) 5 mg 25 mg Silicon (dioxide) 4 mg 20 mg Iodine (potassium iodide) 0.16 mg 0.8 mg Chromium (HVP chelate) 44 mcg 220 mcg Selenium (HVP chelate) 40 mcg 200 mcg Molybdenum (sodium molybdate) 4.4 mcg 22 mcg Vanadium (HVP chelate) 2 mcg 10 mcg Lemon Bioflavonoids 20 mg 100 mg Betaine Hydrochloride 4 mg 20 mg