INGREDIENTS
Brown rice, quinoa, veggie (carrot, potato, leeks, red & green bell peppers, celery, cabbage), onion flakes, red rice, black rice, nutritional yeast, parsley, Mediterranean sea salt, basil, oregano, thyme, rosemary, garlic, sage, onion powder, brown sugar, bay leaf.
COOKING INSTRUCTIONS
Add contents of the package to 8 cups of water bring to a boil and simmer 30-40 minutes. If you wish, add protein of choice.