INGREDIENTS
White rice, veggies(carrot, potato, leeks, red & green bell peppers, celery, cabbage), onion, nutritional yeast, Mediterranean seas salt, garlic, turmeric, parsley, oregano, onion powder, thyme, poultry seasoning, Italian seasoning, seafood seasoning (mustard, spices including red and black pepper and paprika) ,bay leaf.
COOKING INSTRUCTIONS
Add contents of package to 8 cups of boiling water, turn down heat and simmer for 30 minutes. Add 1 tin of tomatoes and protein of choice.