INGREDIENTS
Quinoa, veggies (carrot, potato, green leeks, red and green bell peppers, celery, cabbage)onion, raisins, currants, parsley, pepper, turmeric, curry (mustard), nutritional yeast, Mediterranean seas salt, garlic, turmeric, parsley, oregano, onion powder, thyme, poultry seasoning.
COOKING INSTRUCTIONS
Add contents of package to 2 cups of boiling water, turn heat down and simmer for 20 minutes. Chill in fridge. Before serving, add 1 chopped apple, 1/2 cup chopped mint and 1/2 cup chopped dried apricots.