DESCRIPTIONThe light aroma of rose from mood-balancing rhodiola is highlighted with rose petals and strengthened with lion’s mane’s protective properties; lightly sweetened with dates and figs.INGREDIENTSCarob pods*, chicory root*, barley*, dates, rose petals*, rhodiola root* (Rhodiola rosea 300mg), lion’s mane extract* (Hericium erinaceus fruiting body and mycelium blend: 300mg), figs*, organic rose flavor. INSTRUCTIONSWhen opening the envelope give a little shake at the top to move the tea bag to the bottom of the envelope. This makes sure the filter bag is below the tear-point in the envelope.Pour 8 oz of boiling water over the tea bag in a cup and steep for 3-5 minutes.Dunk the bag several times in the beginning for the best brew.Use 2 tea bags for a stronger brew in a larger mug or tea pot.Add milk, non-dairy milk and sweetener as you prefer.