DESCRIPTIONRestore harmony with nutritious turkey tail mushrooms and Asia’s strengthening astragalus root accented by toasted maple over roasted chicory; lightly sweetened with datesINGREDIENTSCarob pods*, chicory root*, barley*, astragalus root* (Astragalus propinquus 600mg), dates, turkey tail extract* (Trametes versicolor fruiting body and mycelium blend: 300mg) natural toasted maple flavor, figs*. INSTRUCTIONSWhen opening the envelope give a little shake at the top to move the tea bag to the bottom of the envelope. This makes sure the filter bag is below the tear-point in the envelope.Pour 8 oz of boiling water over the tea bag in a cup and steep for 3-5 minutes.Dunk the bag several times in the beginning for the best brew.Use 2 tea bags for a stronger brew in a larger mug or tea pot.Add milk, non-dairy milk and sweetener as you prefer.