Teff is an ancient grain originating in North Africa. It is a tiny grain, the size of a poppy seed, and is packed full of fibre, calcium, and iron. It’s particularly high in lysine, an amino acid that’s often lacking in other grains. Essential for the production of proteins, hormones, enzymes, collagen, and elastin, lysine also supports calcium absorption, energy production, and immune function
100% teff grains grown in South Africa.
Teff flour enhances the earthy flavour of chocolate cookies, cakes, and brownies. Reduce the flour (whether all-purpose flour or a gluten-free blend) in such recipes by 10 to 20 percent and substitute an equal weight of teff. It’s a little denser than other flours, so weight is by far the more reliable way to convert recipes.